February 21, 2017 0 Coaching, Wellness & Well being Business Coach Coaching by Catherine
Why have a business Coach? To be accountable Isn’t it strange how easy it is to break the promises we make to ourselves, but less so when we involve other people? A coach serves as an accountability partner who challenges you to strategise and develop your goals whilst aligning your efforts toward achieving them. To receive […]
To bounce ideas Nowhere else do you find somebody solely dedicated to acting as your own personal sounding board. A good coach – pushes out all thoughts from his or her own brain to be present and just listen, we do not judge, nor do we give advice. Doing so allows the coach to ask […]
To brainstorm brilliance There’s a common saying that goes along the lines of, “nobody is smarter than all of us”. In other words, the collective power of many is far superior to the single power of one. How many times have you sat down and wondered, right what’s next, what else can I do, what have I […]
Health, Wellness and wellbeing in the workplace. A topic that is often discussed, but what does your business do to support your greatest asset, the employees? To help your business we have compiled a list of activities for you to consider trying in your office or workplace; Set up a health & wellness committee and have them take responsibility for […]